How to Crow to Handstand Masterclass
Автор: Ellavateyoga
Загружено: 2024-06-15
Просмотров: 2123
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Welcome to your 60-Minute Crow to Handstand Masterclass!
In this session, you will learn the three essential action steps to seamlessly transition from Crow pose to Handstand.
As I’ve suggested in class, I strongly recommend taking a picture of your Crow pose. This will help you ensure that it resembles a Cat pose rather than a Cow pose.
Remember to be patient with yourself. Practice the drills consistently, as this advanced transition will take time and won't happen overnight.
If you're ready to train your Press to Handstand, check out the offer below and get started today!
https://www.ellavateyoga.com/presshss...
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