Bizzare Deadlift Shakes Explained!
Автор: Hygieia Strength & Conditioning
Загружено: 2025-07-31
Просмотров: 597
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Ever wonder why your legs start shaking like crazy during a heavy deadlift? It’s not just fatigue or bad technique; there’s actually some cool physics behind it.
In this video, Coach Marvin breaks down the idea of “bifurcation of equilibria,” a concept from engineering that explains why your knees wobble during a max pull. The content is based on an article by Bill Hannon, a Starting Strength Coach and engineer, who dives deep into the mechanics behind those deadlift shakes. If you’ve ever felt the tremble mid-lift, this one’s for you.
Read the article by Bill Hannon at the link below:
https://www.hygieia.com.sg/library/ar...
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