Advanced Double Kettlebell Strength Cardio Routine + Free Kettlebell Giveaway | Chandler Marchman

Описание: Advanced Double Kettlebell Strength Cardio Routine + Free Kettlebell Giveaway | Chandler Marchman
In this video, Coach MANdler announces a FREE giveaway from the folks over at Kettlebell Kings (details below), and takes you through an advanced double kettlebell performance fat-loss routine that will help increase your strength while burning up body fat..

Subscribe to "Kettlebell Kings" YouTube Channel below:
►    / @kettlebellkingsaustin  

REMEMBER, if you want a chance to win a FREE SET of the awesome cast iron kettlebell pairs from "Kettlebell Kings", follow these 3 simple steps:
► (1) Hit the "LIKE" button on this video...
► (2) "SUBSCRIBE" to Kettlebell Kings YouTube Channel....
► (3) Comment below how training with kettlebells has positively impacted your life...

The winner will be selected and announced on next Monday's YouTube training video.
**In order to enter your name into the ballot, you MUST follow instructions closely, and BRING IT with your comment.**

Subscribe to "Kettlebell Kings" YouTube Channel below:
►    / @kettlebellkingsaustin  

~The Workout~
a) Banded Sumo Box Deadlift (3 sets : 5 reps)
b) Alternating Box Thruster (3 sets : 5 reps / arm)
c) Front Box Squat (3 sets : 5 reps)
d) Box Deadlift (3 sets : 5 reps)
e) Farmers Walk (3 sets : 100 ft.)
{Rest No More Than 3 Minutes Between Rounds} If you’re a busy dude over 30, you need a different approach to burning fat and reviving your anabolic hormones to look good, feel good, and f... good as you age. That’s why I upload new videos every Monday, Wednesday, and Friday on this fitness channel to give you kettlebell beginner and advanced workout videos, including kettlebell fat loss routine, kettlebell training for strength, kettlebell HIIT workouts, etc. I will also share helpful tips and routines that you can do at home or in the gym using dumbbells, barbells, bands, body weight, and other strongman implements. These are designed to achieve maximum muscle development, burn fat for hours, increase core strength and ultimately help you move more explosively WITHOUT experiencing aches and pains from inflammation and overtraining. Best of all, these workouts typically only take 10 minutes or less, so you can get fast & dramatic results that help you look good naked and perform like a BEAST...without dedicating your life to fitness. Follow my videos if you want to look good, feel good, and f... good in under 10 mins a day.

Want to lose belly fat?
Get your FREE Fat-Loss plan:
► https://marchmanstrength.com/kettlebe...

Want to look good naked?
Check out my ALL NEW kettlebell fat-loss program "MetCon-6" below:
► http://sixminutefatloss.com/sc/

Want to see what I’m up to?
Follow Coach MANdler on Instagram:
►   / coachmandler  

Want fresh kettlebell workout videos all week long?
Subscribe to the channel:
► https://www.youtube.com/c/GoEliteSC?s...


Be about it,

Coach MANdler (Chandler Marchman)

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#kettlebellworkoutvideos
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#kettlebellfatlossroutine