Healthy Food Trends for 2021

Описание: HEALTHY Food Trends for 2021 | Dietitian's POV// Wondering what are the food trends for 2021? I’ve got you covered.

What can we say - the world changed a lot in 2020. COVID-19 influences food trends, just as it has influenced all aspects of our lives.

In this video I share my point of view (POV) of the 5 healthy food trends for 2021, which I’m loving.

There are whole foods food trends, as well as trends for eating local, meal delivery services, fermenting, sour dough, baking, growing vegetables, and being plant-based (vegan, vegetarian).

Watch the video today to see what healthy foods trends you want to join in on this year.

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I'm Kristen Yarker, MSc, RD. I provide professional nutrition for your performance and pleasure. I'm a dietitian in Victoria, BC, Canada with 25 years of nutrition experience. I'm an expert in the unique combination of the science of nutrition, the psychology of food, and behaviour change.

Every day, friends, colleagues (everyone really) ask me for my views on nutrition. So, I decided to record my thoughts for you too.

Join me for coffee in my kitchen on Thursday mornings as I share what's on my mind regarding nutrition.

Enjoy!

Stay Connected:
KristenYarker.com
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