FULL BODY Home Workout | 30 Min PILATES FUSION (No Equipment + No Standing)
Автор: Home.Body.Pilates
Загружено: 2024-08-11
Просмотров: 1134
Описание:
This 30-minute full body Pilates workout includes a series of contemporary and Pilates inspired moves that will make you feel the burn! Low impact. No standing. No equipment needed. Just grab a mat for this at home Pilates workout, and follow along with me. Cool down included. ♡
Shop my recommendations for at home Pilates essentials. This is an affiliate link, so I might earn a small commission from your purchase. ☺️
Pilates At Home Essentials
https://www.amazon.com/shop/mariawork...
#pilates #fitness #homeworkout #fullbodyworkout #pilatesathome
DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Home Body Maria will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.
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