25 MIN FULL BODY WORKOUT | At-Home PILATES RING Class
Автор: Home.Body.Pilates
Загружено: 2025-03-18
Просмотров: 1023
Описание:
Get ready to feel the burn with this full body at-home pilates class featuring the Pilates Ring/magic circle! This workout will activate your deep core, inner thighs, and glutes like never before. It's friendly for your wrists, knees, and even your apartment/small workout space. Enjoy a fully guided session from start to finish, complete with a long, relaxing cool down and lovely stretch. Roll out your mat and follow along with me.
Shop my recommendations for at home Pilates essentials. This is an affiliate link, so I might earn a small commission from your purchase. ☺️
Pilates At Home Essentials
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DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Home Body Maria will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.
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