I Tried A Liver Cleanse For 30 Days

Описание: Why It Helps:
This drink aids in reducing fatty liver by promoting digestion, reducing inflammation, and boosting metabolism. Ginger and turmeric are known for their anti-inflammatory properties, while apple cider vinegar supports liver detoxification. Combined with a clean diet and daily exercise, this remedy can work wonders! 🌟

3 Important Steps:
1️⃣ Walk for 30 minutes daily 🚶‍♂️
2️⃣ Maintain a clean, balanced diet 🥗
3️⃣ Drink this liver-cleansing elixir every morning ☕

Ingredients:
🥤 1 cup hot water
🫚 1 inch grated ginger
🌰 1/4 tsp cinnamon
🌿 1/4 tsp turmeric
🌶️ A pinch of black pepper
🍎 1 tsp apple cider vinegar

Instructions:
1️⃣ Steep the grated ginger, cinnamon, turmeric, and black pepper in hot water for 10 minutes.
2️⃣ Add 1 tsp of apple cider vinegar at the end.
3️⃣ Sip on an empty stomach each morning.