Why It Feels Nearly Impossible to Leave a Narcissist

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Why does it feel nearly impossible to leave a narcissist? Given the way they treat people, you’d think they’d be some of the easiest people to leave, but that’s rarely the case.

We often second-guess ourselves or waste time trying to understand their behavior, and get paralyzed by confusion. And even worse, they may try to weaponize our feelings against us. In today’s video, I explain why narcissists do this . . . plus how to avoid the common traps that often prevent us from leaving them for good.

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▼ Chapters ▼
0:00 – 3:20 – An Introduction
3:20 – 4:21 – When We Become Paralyzed by Our Confusion
4:21 – 8:46 – Our Empathy With Their Origin Story
8:46 – 11:21 – When They Hurt Us With Their Insecurity
11:21 – 13:25 – The Narrative We Construct About This Person
13:25 – 14:15 – Two Traps We Can Fall Into
14:15 – 16:15 – The “Star Wars” Mental Model
16:15 – 18:04 – The Experience We’re Having of Them
18:04 – 21:46 – Reacting to Our True Reality
21:46 – 23:02 – Epiphanies Aren’t Enough