I Overate For 2 Days...Here's How I RESET In 24 Hours!

Описание: I slipped off track! 2 days of overeating junk food — It was triggered by my period, lack of sleep, and not fueling my body properly after the gym.

In this video, I’m sharing:
✨ What actually led to the overeating
✨ Why slipping off your diet doesn’t mean failure
✨ How I reset my mindset & habits in just 24 hours
✨ Simple, realistic tips to get back on track without guilt or restriction

This is a positive, honest reset — not punishment, Just real life, real balance, and self-compassion. If you’ve ever felt bad after overeating or felt like you “ruined” your progress, this video is for you 🤍

Remember: one weekend, one meal, or one bad day does not erase your goals. Progress isn’t linear — and you’re not alone.

💬 Let me know in the comments if you’ve experienced this too
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