30 Min CALISTHENICS FULL BODY WORKOUT | Day 2
Автор: Tom Peto Training
Загружено: 2024-09-17
Просмотров: 177054
Описание:
Follow along with this 30 minute full body Calisthenics workout you can do at home with no equipment. Gain muscle, increase strength and develop flexibility with the Calisthenics exercises included in this routine. This beginner friendly workout has difficulty variations included as well as technique tips throughout.
SUBSCRIBE @TomPetoTraining
TPT VIRTUAL STUDIO (Exclusive Content) https://www.tompetotraining.com/membe...
DOWNLOAD PROGRAM GUIDE | https://mailchi.mp/2f110da246cd/cali-...
INSTA / tompetotraining
Timecodes
00:00 Coming Up
00:10 Warm Up
03:16 Calisthenics Workout
29:13 What Next?
#calisthenics #calisthenicsworkout
Music by Epidemic Sounds (Active Subscription)
Disclaimer
To join in these exercises, you must be in good physical health. If you’ve been told for any health or medical reason that you should not take part in physical activity/sport, then you should not take part in this workout. When participating in any physical exercise, there is a possibility of physical injury. If you engage in these exercises, you agree that you do so at your own risk and assume all risk of injury to yourself.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
