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STRETCH INTENSIVE | Lizard Pose
Автор: Adison Briana
Загружено: 2018-11-09
Просмотров: 27950
Описание:
Flow With Me.
This practice is designed to improve lower body flexibility.
"Stretch Intensives" allow for 15 minutes in the posture of focus. Breathe deeply and take your time sinking into the stretch. This is advanced flexibility training.
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