Dr. Bahram H. Arjmandi Discusses How Prunes (Dried Plums) May Improve Bone Health
Автор: California Prunes
Загружено: 2012-11-21
Просмотров: 18646
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Dr. Bahram H. Arjmandi, spokesperson for the California Prune (Dried Plum) Board discusses the how dried plums (prunes), may improve bone health and help prevent osteoporosis. Just adding 8-10 dried plums (prunes) into your diet each day may help to prevent the loss of bone density that leads to higher risk of fractures later on. In fact, 100 grams per day of dried plums may even reverse the bone density loss associated with osteoporosis.
Learn more about the health benefits of prunes here: https://californiaprunes.org/healthy-...
Website: https://californiaprunes.org
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