Prunes Benefits: Reverse Bone Loss in Menopause & Gut Health

Описание: Tired of bone loss concerns? Are you concerned about bone loss, especially if you're a woman going through menopause?

Prunes Reverse Bone Loss & Boost Gut Health : Science-backed Study Confirms - Dr. Ritakshi, MD & Clinical Nutritionist

Discover the surprising science behind prunes and their potential to combat bone loss and promote gut health! This video explores a new study revealing how prunes act as prebiotics, fostering a healthy gut microbiome and aiding in bone restoration. Learn about the powerful combination of carbohydrates and polyphenols in prunes, their impact on short-chain fatty acid production, and their potential benefits for bone mineral absorption, immune system function, and gut barrier integrity.

This video is perfect for anyone seeking:
Natural ways to support bone health
Information on the gut microbiome and its impact on overall health
Delicious and nutritious snack options
Insights into the latest scientific research on prunes

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