Scalloped Potato Recipe By Full and Fulfilled, What I Eat On Starch Solution, WFPB, Oil Free Recipes

Описание: Hi, friends!

We’re back with another LUNCH WITH LIZ! 🙌

Today we’re making scalloped potatoes 🤩 I’ve been craving this creamy potato dish for so long and I’m SO excited to share with you all!


Recipes & Links:

Get Your 5050 Meal Plan:
https://5050dish.com/collections/books

Emily's ebook (cheese sauce I LOVE): https://www.plantversed.com/
In her Sauce Book! LOW FAT one!

My Cheese Sauce Recipe:
   • CHEESE SAUCE RECIPE, 50 50 Plate Ideas for...  

Pyrex Bowls:
https://amzn.to/3yWbgUX

Oven:
https://amzn.to/42voi9D

Lettuce Chopper:
https://amzn.to/40r6BGh

Cutting Board:
https://amzn.to/3JZ2SKL

Pea Steamer:
https://amzn.to/3TDbA4M

TIMESTAMPS:
0:00 Intro
0:42 Creamy Scalloped Potato Recipe
9:09 Assemble My 50/50 Dish
10:56 Eat With Me!


🎉 Interested in getting your own 50/50 dish? 🎉
You can purchase it at my website:
www.eatstarches.com

Before you leave, make sure to SUBSCRIBE to my channel for more Starch Solution recipes and weight loss meals.

See you again soon!
~Liz


___________________________________________________________________

Liz is the creator of Full & Fulfilled.
On this YouTube channel, you'll find Mini Vlogs, Recipe Videos, and Meal Diaries from Liz.
Liz lost 35 pounds naturally by following Dr. John McDougall's meal plan; The Starch Solution.
Liz began sharing her journey in weekly episodes of "What I Eat in a Day" videos and has inspired people like YOU to strive for a healthy lifestyle on the whole-food, plant-based diet.
Make sure to Subscribe to this channel for meal ideas compliant with the Oil-Free diet with naturally delicious flavors.
Liz believes in the power of simple living and eating. When she's not vlogging her daily routine as a Starch Solution advocate, she's growing vegetables, fruits, and herbs on her plant-based homestead.
Liz designed the first 50/50 bowl and plate and it can be found on eatstarches.com. Use the 50/50 plate to follow the Starch Solution weight loss method and see results for yourself.
The Starch Solution, Full & Fulfilled, Weight Loss Journey

⭐️ Join the FREE Slack Community for Weight-Loss Support and Accountability

Join here: https://join.slack.com/t/fullandfulfi...

Grab YOUR copy of recipe books and E-Books! 📖

https://eatstarches.com/

Grab your physical copy of the 365-Day Starch Solution Journal:
https://amzn.to/3NQY5tm

Sign up for the 12-Day McDougall Program to break through your weight-loss barriers:
https://mcdougall-program.mykajabi.co...

Shop my Amazon store! 🛒

https://www.amazon.com/shop/liz.illg

Follow me on Instagram for even more behind-the-scenes stories and What I Eat in A Day posts!

  / fullandfulfilled  
  / thestarchsolution  

🎵 Music Credit:
Music from https://freetousemusic.com
Track: Beautiful Cool No Copyright Free Chill Dreamy & Soft Guitar Background Music - 'Waiting' by INOSSI
   • 🐚 Beautiful Cool No Copyright Free Chill D...  

P.S. – I'm earning a commission when you shop my Amazon store. 💰