FULL AND FULFILLED CORN CHOWDER, STARCH SOLUTION RECIPE, LUNCH WITH LIZ, WFPB, DR. JOHN MCDOUGALL

Описание: Welcome back to my channel, friends!

We’re back with another Lunch with Liz video!

Today we’re going to be talking about updates on my homestead including my greenhouse, orchard and my outdoor garden!

For lunch today, we’ll be making corn chowder! Come along with me and watch how I make my lunch.

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Check out the corn chowder recipe below:

Ingredients:

1-2 peppers
5-8 yellow potatoes
1/2 onion
1 cup red lentils
1-2 garlic cloves
1 tbsp red curry paste
1/2 cup non-dairy milk
1 bag of corn
4 cups of water
Salt (as needed)

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See you again soon!
~Liz



___________________________________________________________________
Liz is the creator of Full & Fulfilled.
On this YouTube channel, you'll find Mini Vlogs, Recipe Videos, and Meal Diaries from Liz.
Liz lost 35 pounds naturally by following Dr. John McDougall's meal plan; The Starch Solution.
Liz began sharing her journey in weekly episodes of "What I Eat in a Day" videos and has inspired people like YOU to strive for a healthy lifestyle on the whole-food, plant-based diet.
Make sure to Subscribe to this channel for meal ideas compliant with the Oil-Free diet with naturally delicious flavors.
Liz believes in the power of simple living and eating. When she's not vlogging her daily routine as a Starch Solution advocate, she's growing vegetables, fruits, and herbs on her plant-based homestead.
Liz designed the first 50/50 bowl and plate and it can be found on eatstarches.com. Use the 50/50 plate to follow the Starch Solution weight loss method and see results for yourself.
The Starch Solution, Full & Fulfilled, Weight Loss Journey

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