H A L T - Hungry, Angry, Lonely, Tired for self awareness in sobriety

Описание: When things are not right, we don't know what is going on, then we need to stop. But this little acronym means the world to many recovering addicts. Try this if something is not going right with yourself.

Hungry
Angry
Lonely
Tired

Disclaimer

The message share are not to be taken as scientific in nature as this way is the only way. The messages I share in these videos are only from personal experiences.

Please keep an open mind when watching, only taking what you need for your personal recovery. Addiction is a serious matter to many, Recovery is serious for me and many others too. This is only my view and my personal journey, experience, and hope. I will not be discussing scientific methods of recovery, but I will be discussing what I feel is a good way and what I feel is a good alternative to a clean and sober way to live.

Don't let the message I speak create a negative stigma with any other recovery program. I speak from my experiences with the Narcotics Anonymous (NA) Program. Don't allow my program to be superior to your program. Stick to what program works for you because that is your greatest recovery program.