THE BEST SUPPLEMENTS TO CRUSH ANXIETY (TOP 5)

Описание: Are you looking for natural ways to reduce your anxiety and feel more calm and relaxed? In this informative video, we explore the top five supplements for anxiety that can help you find relief and promote a calmer state of mind.

Anxiety affects millions of people worldwide, and while it's important to seek professional help, natural supplements can also play a supportive role in managing anxiety symptoms. Join us as we dive into the benefits and mechanisms behind each of these supplements: Passionflower, Lemon Balm, Magnesium L-Threonate, L-Theanine, and L-Glycine.

Passionflower: Known for its soothing properties, passionflower has been used for centuries to ease anxiety and promote relaxation.

Lemon Balm: This citrus-scented herb has long been valued for its calming effects on the nervous system.

Magnesium L-Threonate: Magnesium is an essential mineral that plays a vital role in many bodily functions. Magnesium L-Threonate, a specific form of magnesium, has shown promising results in reducing anxiety and enhancing cognitive function.

L-Theanine: L-Theanine is an amino acid known for its relaxation-inducing properties. We'll delve into its ability to promote a calm and focused state of mind.

L-Glycine: As one of the building blocks of protein, glycine also acts as a neurotransmitter with potential anti-anxiety effects. Discover how supplementing with L-Glycine may help reduce anxiety symptoms, improve sleep quality, and support overall well-being.

🌿 Want to go deeper and learn how to balance your mood all month long?
Check out the Mood Balance Method: https://themoodbalancemethod.com/

TIME STAMPS
00:00 Intro
01:43 #1: Passionflower
03:38 #2: Lemon balm
05:31 #3: Magnesium L- Threonate
06:47 #4: L- Theanine
08:43 #5: L- Glycine

DRUG INTERACTION CHECKERS
https://www.rxlist.com/drug-interacti...
https://myhealth.ucsd.edu/Library/Dru...
https://www.drugs.com/drug_interactio...
https://www.webmd.com/interaction-che...

PRODUCTS MENTIONED
Passionflower: https://amzn.to/3JTdWIO
Lemon balm: https://amzn.to/44EktiM
Magnesium L - Threonate: https://amzn.to/46G6RoU
L Theanine: https://amzn.to/3XMkm27 *** Make sure your L Theanine says 'sutheanine'
L- Glycine: https://amzn.to/3D8trce

REFERENCES
https://pubmed.ncbi.nlm.nih.gov/11679...
https://www.rxlist.com/drug-interacti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://pubmed.ncbi.nlm.nih.gov/34449...
https://apjcn.nhri.org.tw/server/APJC...
https://jamanetwork.com/journals/jama...

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   • IS THIS MISSING MINERAL the key to Your AN...  


AFFILIATE DISCLAIMER: Some of the above links may be affiliate links, meaning if you purchase a product or service via these links I may receive a small commission/reward, at no additional charge to you!

MEDICAL DISCLAIMER:
This video is not intended to provide diagnosis, treatment or medical advice. Content provided on this Youtube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this Youtube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease.

Feed your body, free your mind!