Yoga for acceptance
Автор: Aspire To Wellbeing
Загружено: 2023-07-20
Просмотров: 88
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Video Link: • Yoga Class for Acceptance (Vinyasa Flow)
Hi Yogis Welcome to this yoga class for acceptance.
In this yoga class, we explore the fact that surrender is not a weakness – it's about accepting our situations as they are and letting things be (what will be will be) It also embodies inner strength – being courageous to put yourself in a position – into an experience but then surrendering to whatever will become of that experience – not trying to fight through it but rather soften into the experience.
A lot of its going to be around balancing and find something that’s going to challenge yourself. so you can practice finding your inner strength but with having the mindset of softness.
Love and Light, Alli x
#yogaclass #surrender #acceptance #yogaflow
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