BODYBUILDING SCIENCE YOU SHOULD KNOW PT 2 : NUTRITION - MUSCLE MINDS 101
Автор: Think BIG Bodybuilding Media
Загружено: 2021-04-17
Просмотров: 8751
Описание:
🔴 Subscribe to Think BIG Bodybuilding Media here :
/ @thinkbigbodybuilding 🛎 Be sure to click the bell for notifications 🛎
🔴 Share this video with a friend : • BODYBUILDING SCIENCE YOU SHOULD KNOW PT 2 ...
🔈🎧 Audio Podcast, search ADVICES RADIO on apps or :
✅ Presented by TRUE NUTRITION. Code : ADVICES
http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
✅ Consider supporting the podcasts through Patreon. Every $5 helps!
/ thinkbigbodybuilding
💪🏻 Muscle Minds 101 : Nutrition Science You Should Know
Scott Stevenson and Scott McNally
0:00 Intro
4:30 "You guys are too smart for me"
8:20 Nutrition Science You Should Know - Lecture Intro
12:30 Nutrient Timing
21:00 Carbs
27:27 Protein
32:00 Placebo vs Carbs vs Carbs and EAA
37:00 Creatine
42:30 Eat Enough to Grow !
50:20 Study planning for 1 lb a week
52:00 Study of 2000 extra calories a day
1:00:00 Research Round Up
1:03:00 What about fasted training?
1:06:45 How to tell in your Intra Workout helps your workout
Check out Scott Stevenson's book : http://www.BYOBBCoach.com
Check out his training plan : FortitudeTraining.net
Reach out to Scott McNally : [email protected]
#bodybuildingpodcast #bodybuildingscience #bodybuildingnutrition
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
