How to Eat Vegan for Endurance | No Meat Athlete

Описание: When it comes to marathon, ultramarathons, and similar endurance sports, what you eat is absolutely key. When it come to endurance running in the plant-eating community, No Meat Athlete is a familiar name and go-to resource. Today, Matt Frazier joins me to talk about what to eat as a vegan when training for endurance. This video was sponsored in part by Cronometer where you can track your fitness & nutrition for free: https://bitesizevegan.org/Cronometer

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From Hating Running to 100-Mile Races: http://ctt.ec/7b0d6
Learn How to Eat Vegan for Endurance: http://bit.ly/1JQ0JtX
Get Faster With Plant Power: http://bit.ly/1H363XH

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The Vegan Athlete Series: http://bit.ly/VeganAthleteSeries
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Vegan Athletic Performance: http://bit.ly/1K3XrEK
Vegan Nutrition Concerns: http://bit.ly/1cOMJ7B
The Worst of the Fitness Industry: http://bit.ly/1Gu8Qrx
The Makings of a Vegan Bikini Pro: http://bit.ly/1SPTzek
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