Yoga with a Partner for Beginners featuring Zach and Jenn

Описание: ‼️Slide your way to a Flat Stomach with FREE SLIDERS!‼️
http://www.criticalbench.com/growth/y...

Grab your friend and follow along with Coach Zach and Coach Jenn as they introduce you to some Beginner Parter Yoga. These moves incorporate the Power of Touch, which has increased health benefits compared to Solo Yoga.

It allows your body ability to maximize these movements by feeling a deeper stretch with less effort.

Touch is a way to heighten our awareness for both partners to maintain balance, alignment and focus. This will increase the connection you have with your partner and boost your communication and support for each other.

Partner Yoga is excellent to practice with your loved one 🥰. It creates a fabulous sense of caring and togetherness that yields a physical and mental connection which is sometimes lost in the boring day to day life routine.

Give this a TRY!

‼️Slide your way to a Flat Stomach with FREE SLIDERS!‼️
http://www.criticalbench.com/growth/y...

We appreciate you for watching the Critical Bench YouTube channel. We hope you have a wonderful healthy HOLIDAY SEASON 🦃🎄🎃 Please be sure to give this video a thumbs up, subscribe to our channel for more great videos like this and don't forget to leave a comment or question, we'd love to hear from YOU!

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