Day 18 | Beginner Workout with Shilpa Shetty | Fitness with Intention

Описание: Welcome to the Beginner Workout Series with Shilpa Shetty – your safe, simple, and sustainable path to getting fitter and feeling better from the comfort of your home!

This video is part of a specially curated 21-day journey designed for all fitness levels — especially if you're just starting out or getting back on track. No equipment needed, just your body, breath, and a little dedication.

What to expect:
✨ Full-body movement to energize you
🔥 Light strength training & toning
💓 Beginner-friendly cardio
🧘‍♀ Flexibility & mobility work

Why start today?
Because fitness isn’t about perfection — it’s about progress. Whether you're on your mat, in your bedroom, or balcony, this is your time to move with intention and build a consistent routine that feels good.

Let’s begin. One day at a time. One rep at a time.
Press play & move with me!
#ShilpaShetty #BeginnerWorkout #homefitnesschallenge

Click here to download the Simple Soulful App by Shilpa Shetty: http://bit.ly/ShilpaShettyAppDownload

Here is the link for all the fitness freaks out there: http://bit.ly/ShilpaShettyKundra

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