CROCKPOT Ham Potato Corn Chowder Lightened Up /Cozy WW Soup Recipe/Weight Watchers/Calories & Macros
Автор: AliciaLynn
Загружено: 2023-02-19
Просмотров: 1963
Описание:
CROCKPOT Ham Potato Corn Chowder Lightened Up / Cozy WW Soup Recipe / Weight Watchers / with Calories & Macros- This warm and cozy chowder is a perfect comfort food for the cold winter weather! I lightened it up to make it WW friendly and lower calorie! Weight Watchers Points & Calories/Macros and additional nutritional information Included.
#wwcomfortfood #wwsoup #weightwatchersrecipes
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Ingredients:
1 1⁄2 pounds Uncooked potatoes, chopped into bite sized pieces
1 medium onion, chopped
1 cup Uncooked baby carrots, chopped
4 ribs, medium Uncooked celery, chopped
12 oz Frozen corn kernels
2 tsp Garlic, minced
4 cups Fat free chicken broth
8 oz Hatfield Traditional ham steak, chopped into bite sized pieces
1⁄4 tsp Black pepper
1⁄2 tsp Dried thyme
2 cups Plain unsweetened almond milk
2 Tbsp Cornstarch
1 cup Member's Mark Nonfat plain Greek yogurt
1 cup Kroger Reduced fat finely shredded sharp cheddar cheese
Place the potatoes, onions, celery, carrots, broth, corn, ham, pepper, garlic, and thyme in a 6 qt or larger slow cooker and cook, covered, on low for 7-8 hours or until potatoes are tender. In a small bowl, mix the cornstarch and milk until smooth; stir into soup. Cook, covered, on high for 20-30 minutes or until thickened, stirring occasionally. Turn off heat and stir in cheese until cheese is melted. Stir in yogurt.
Makes 12, 1 cup servings. WW Points per serving - 2 PTs. If you are a WW member click this link to take you to the recipe and Recipe builder and current plan points➡
https://cmx.weightwatchers.com/detail...
*Nutrition Information: YIELD: 12 SERVING SIZE: 1/12
Amount Per Serving: CALORIES: 149 TOTAL FAT: 3 g SATURATED FAT: 1 g CHOLESTEROL: 12 mg SODIUM: 576 mg CARBOHYDRATES: 18 g FIBER: 2g SUGAR: 3 g PROTEIN: 9 g
*Nutritional Information was calculated using myfitnesspal, values may vary based off ingredients selected.
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