Calming morning yoga with Jon Kabat-Zinn || MasterClass
Автор: MasterClass
Загружено: 2026-02-25
Просмотров: 983
Описание:
After 55 years, Jon Kabat-Zinn has learned one thing: a routine should never feel routine. Here's the simple morning yoga practice he returns to every single day to tune the mind and strengthen the body.
Stream Jon's class on MasterClass:
https://mstr.cl/MeditationYT
About MasterClass:
MasterClass is the streaming platform where anyone can learn from the world’s best. With an annual membership, subscribers get unlimited access to instructors and classes across a wide range of subjects. Stream thousands of lessons anywhere, anytime, on mobile, desktop, and TV.
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