DO MORE ARM SUPPORTED BICEP CURLS
Автор: Julian Smith | The Daily Pump
Загружено: 2025-12-23
Просмотров: 1415
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👉 If you want access to my exact daily workouts try the Daily Pump Training App free for 7 days at : https://thedailypump.app/
With an emphasis on time under tension, reps schemes, tempo, old-school bodybuilding basics and unique exercise variations, I structure my workouts to truly isolate the primary worked muscle.
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