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How To Turn Your Freeze Dried Ingredients into Fantastic Soups!

Автор: The Freeze Dried Foodie

Загружено: 2025-12-31

Просмотров: 627

Описание: This video is different than anything I've done before. It's showing you more of my technique for recipe development more than a particular recipe. But y'all know me... there's sort of a new recipe in it, even if I didn't measure. It's what you might call a formula or a framework for how to make soups in general. I have 8 basic steps that you can customize to create basically any type of soup. All you need is a general idea of what kind of soup you want to end up with. Plug your ingredients into this "formula" and you'll have great soup! You'll find the formula below.

➡️ https://thefreezedriedfoodie.com -Purchase my e-book cookbooks AND my Soups Cookbooklet here!

➡️ https://amzn.to/425Ucdi -Purchase my first paperback cookbook here!

➡️ https://amzn.to/456jmKy -Purchase my Vol 2 paperback here!

The Freeze Dried Foodie Amazon Store:
Here are my Amazon recommendations... everything from powders and seasonings to kitchen equipment / pots & pans. Get awesome stuff and support me at no additional cost to you! Please, any time you shop on Amazon, come here first and click on my links then continue to shop! It's free for you, and it's incredibly helpful to me!
EVERY CLICK is supporting me. THANK YOU!
➡️ https://www.amazon.com/shop/thefreeze...

As an Amazon Associate, I earn a small commission on all qualifying purchases.

For Wise Harvest foods:
➡️ https://shop.wiseharvestfreezedriedfo...
Use coupon code FDFOODIE15 if necessary. Free shipping on all orders over $100 (USA) after discounts. For Canadians, use code FREESHIPPINGCANADA for free shipping on orders over $100. I absolutely love their lemon slices, figs, coconut, dragon fruit, and mango.

For Thrivalist foods (Ready Harvest label):
➡️ https://thrivalist.com/?ref=FDFOODIE
Use code FDFOODIE if necessary. Free shipping on orders over $100 after discounts. They have great corn, red onions, garlic, and sweet potatoes.

As member of these affiliate programs, I may receive a commission on all qualifying purchases made through my links at no additional cost to you. Thank you for your support!

➡️ Here's a direct link to purchase my new cookbooklet! https://payhip.com/b/LYnkz

Framework for Creating Fantastic Soups:
Depending on how many servings needed, adjust accordingly. For 4 servings, base these measurements on a 1-cup starting point. For smaller 2-serving amounts, cut everything in half.

1. Aromatics (FD mirepoix - onion, celery, carrots) - 1 part
2. Oil (olive oil, avocado oil, coconut oil, butter, tallow, etc.) - 3 to 4 Tbsp
3. Filler vegetables (any FD veggie you like) - 2 to 3 parts
4. Filler starches, optional (pastas, rice, canned beans, instant FD beans, tortellini, gnocchi, etc.) - 1 to 2 parts
5. Flavor enhancers (garlic, bouillon powders, spices, herbs, seasonings, sauces and sauce powders, pastes, etc.) - to taste (start with 1/2 tsp of seasonings and build up according to your preference; for sauce mix powders, start with 1-2 Tbsp and go up from there)
6. Proteins, optional (FD meats, fresh rotisserie chicken, frozen meatballs, canned meats, etc.) - 1 to 2 parts
7. Liquids (water, broth, stock, bone broth, etc.) - 7 cups, give or take
8. Fantastic finishers (heavy cream, half & half, milk, cheese, sour cream, cream cheese, parmesan, acids like lime juice, lemon juice, or red wine vinegar, thickeners, drizzle of sesame oil, etc.) - to taste

Creamy & Cheesy Tortellini and Meatball Soup:
4 servings (measurements are approximate)
about 1 cup mirepoix, rehydrated in 1/3 cup water, sauteed in about 3 Tbsp olive oil over med heat
about 2 1/2 cups total of the following veggies: zucchini, butternut squash, mushrooms, red bell peppers, kale, green onions
seasonings of 1 Tbsp chicken bouillon, 1/2 tsp kosher salt and pepper, 1 tsp FD Italian seasoning, 1/4 tsp red pepper flakes, 1/2 tsp FD parsley
1/2 Tbsp FD garlic
1 Tbsp tomato sauce powder
1 to 2 additional Tbsp olive oil
stir and "dry sauté" for about 1 min, then add liquid
6 to 7 cups water
1/4 cup each of bechamel and cheese sauce powders
1 tsp gochujang
about 1 1/2 cups shelf-stable tortellini from Trader Joe's (1 pkg)
about 1 1/2 cups frozen meatballs
1 bay leaf
bring to a boil over med high heat
reduce heat and simmer for 10-12 mins or until veggies are cooked and pasta is tender
finish with 1/2 cup heavy cream and 1/2 cup freshly grated parmesan
garnish with fresh cracked black pepper and scallions

Disclaimer: I am a home cook and not a food safety expert. You are responsible to research for yourself the best ways to ensure that your food storage is safe for consumption. As with any food product, check expiration dates and be aware of factors that contribute to foodborne illnesses including, but not limited to, exposure to moisture, oxygen, heat, and light. Do not consume any food that you may be allergic to.

#freezedried #pantrygoals #shelfstable #souprecipe

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