5 Common Choices That are Ruining Your Diet | Mistakes থেকে বিরত থাকুন।

Описание: in this video i talked about 5 habits that ruins our diet. mistakes that everyone doing in their daily basis, that pauses their growth. by following the all info given in the video , i hope you will see the result within some months

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hello guys
how are you all?

last video about weight gain diet
   • full day of eating - weight gain (muscle) ...  

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0:00 introduction
0:43 portion control
1:58 not consuming enough food
3:01 marketing strategy
3:48 consuming low carb
4:32 skipping meals
6:50 outro


check out my other videos👇🏼

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i collected all images from google search
and used crome browser to browse different websites
credit goes to them for all those images

collected all the videos from
https://www.pexels.com/search/videos/...
huge thanks to the website for all their help


i dont have any relation with those companies and their products which i showed in my content

music credit goes to youtube library

huma huma
  / roa_music1031   Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/steps-roa Music promoted by Audio Library    • Steps – Roa (No Copyright Music)  

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if you like the video then please like and share the video. subscribe to my youtube channel

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about me
name : Kowshik Karan
home : Kolkata , West Bengal, India.
age : 19
studying
per time youtube