Full Twisting Basket Tutorial | Ride, Spin & Catch with Control
Автор: UGCheer → cheerHQ | Cheer Training
Загружено: 2016-07-13
Просмотров: 53347
Описание:
Learn how to master the Full Basket Toss with this step-by-step cheer stunt tutorial! Load in as usual and stand up fast, driving your arms straight by your ears for maximum height. As you rise, spot the left corner, bringing your chest and hips toward it to naturally initiate the spin.
At the peak of the toss, swing your arms down toward your left hip to create a clean, powerful rotation.
If you complete the spin before landing → open your arms and prepare for a clean shoulder catch.
If you’re still spinning on the way down → keep your arms tight for a safe and controlled landing.
This tutorial builds proper spin mechanics, timing, flyer body control, and base catching technique, making it perfect for competition routines, advanced skill training, and basket progression.
Subscribe for more stunt breakdowns, flyer drills, spin progressions, and advanced cheer technique!
#FullBasket #BasketToss #CheerStunt #FlyerTechnique #SpinTechnique #BaseCatch #CheerTips #UGCheer
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