PRACTICE - Self-Compassion Break for Shame - Mindfulness with Christopher Germer
Автор: Mindfulness Exercises
Загружено: 2021-08-19
Просмотров: 6797
Описание:
Christopher Germer, PhD, has a private practice in mindfulness- and compassion-based psychotherapy in Arlington, Massachusetts, and is a part-time Lecturer on Psychiatry at Harvard Medical School/Cambridge Health Alliance.
This clip comes from Chris Germer’s workshop for the Mindfulness Meditation Teacher Training Program. Learn about how to certify to teach mindfulness meditation:
https://teach.mindfulnessexercises.com/
Try our FREE 100 Day Mindfulness Challenge here: https://mindfulnessexercises.com/100-...
Instantly download 300 mindfulness worksheets:
https://mindfulnessexercises.com/300-...
Subscribe for more free mindfulness meditations and talks: https://www.youtube.com/c/Mindfulness...
Follow More Mindfulness Exercises on Instagram: / mindfulness.exercises
Listen on Spotify: https://open.spotify.com/album/3lAdrH...
Mindfulness Exercises Website: http://mindfulnessexercises.com/
Mindfulness Meditation Teacher Training Website: https://teach.mindfulnessexercises.com/
LinkedIn: / mindfulness-exercises
Facebook: / exercising.mindfulness
#mindfulness #selfcompassion #teachmindfulness
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