5 Steps to Losing Your First 5Kg with PCOS | Shed Hormonal Weight
Автор: Shahzeen | PCOS Nutritionist
Загружено: 2025-03-27
Просмотров: 1010
Описание:
Struggling to lose weight with PCOS? You're not alone! In this video, I’ll walk you through 5 proven steps to help you lose your first 5kg with PCOS—without restrictive diets or extreme workouts. As a registered nutritionist specializing in PCOS, I’ve helped hundreds of women balance their hormones, improve insulin resistance, and finally see the scale move!
🌿 What You’ll Learn:
✅ What you need to do to get into fat burning mode
✅ How to manage insulin resistance for better fat loss
✅ The best exercise for weight loss with PCOS
✅ A step-by-step guide to stay consistent & motivated
Losing weight with PCOS IS possible—it just requires the right approach! Whether you have insulin-resistant PCOS, lean PCOS, or post-pill PCOS, these tips will help you feel energized, in control, and confident in your journey.
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💬 Comment below: What’s your biggest struggle with PCOS weight loss?
#PCOSWeightLoss #LoseWeightWithPCOS #PCOSDiet #HormoneHealth #WeightLossJourney #InsulinResistance #PCOSFriendly #HealthyLiving
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