Shahzeen | PCOS Nutritionist
A specialist PCOS nutritionist (BMedSci | MHumNutr) sharing snippets of her daily life + lifestyle, follow for expert advice on balancing hormones!
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https://www.instagram.com/the.pcos.nutritionist/?hl=en
The Best Meal Plan to Lose Weight FASTER with PCOS | Low Carb Diet for Insulin Resistance
5 SCIENCE-BACKED Supplements for PCOS: Weight loss, Irregular cycles, Fertility, Hair loss
The ONE thing I changed to lose 15kg with PCOS | Hack Your Hormones for Weightloss
5 Steps to Losing Your First 5Kg with PCOS | Shed Hormonal Weight
How to Stop Prolonged Bleeding and Spotting Naturally with PCOS | Balance Estrogen and Progesterone
How to Regulate Your Periods Naturally with PCOS?| Reverse Polycystic Ovaries | Urdu/Hindi
My Suhoor to Iftar Meals with PCOS | PCOS Nutritionist | Weight Loss
Part 2: Lower HIGH Cortisol Naturally | Shed hormonal weight | Reverse Hairloss
RAMADAN: De-influencing Social Media Trends | Losing 15kg in 30 days? | Simple Ramadan Prep
Ramadan Diet for PCOS | INSULIN RESISTANCE/DIABETES | Urdu/Hindi
PART 1: WHAT THEY DON'T TELL YOU ABOUT PCOS AND CORTISOL | Symptoms of Cortisol Imbalances
What to eat for PCOS in Ramadan? | Weight Loss | Manage symptoms and fatigue
What I eat in a day with PCOS + as a PCOS nutritionist