MORNING 8 TREASURES EXPANSIVE ENERGY
Автор: Gordon Ross
Загружено: 2025-09-07
Просмотров: 36
Описание: This video is for advanced students who have already spent some years practicing Fusion Tai Qi Gong and are familiar with the fundamentals and know the routines well. Familiarity means the mind is quiet while you practice. Your body knows what is coming so you can enter that quiet, peaceful, and rejunevinating state. Now to move to the next stage. Here the focus is on the energy not the movement. The movement happens by itself because the internal energy is doing the work. You do not have to think about it. You just need to listen to your body. The names of the movement become irrelevant, any visualisations become redundant, and you are left with mind and body in harmony and the movements take on a deeper meaning. Enjoy!
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