GETTING STARTED with TEN AND 24
Автор: Gordon Ross
Загружено: 2026-02-15
Просмотров: 18
Описание: The Tai Chi Ten (Tai Chi in a Cupboard!) is a stepping stone to the Tai Chi 24 Form. Some of the moves are similar, albeit in different directions, and the energy and weight transfers are the same. This short video begines the process of moving from the Ten to the 24. Enjoy, and remember every journey starts with a single step! Start your journey to a healthier lifestyle with this straightforward and deceptively effortless artform.
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