Beat The Rising Grocery Costs (How To EAT HEALTHY On a Budget)!

Описание: If you're feeling the pinch from the huge rise in grocery costs, this video is for you!

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In this video, I show you some of my favorite cost-effective eating strategies and what foods I recommend eating to stay healthy on a budget.

Discover how you can get the best nutrition for the least amount of money with eggs, Greek yogurt, organic apples, wild pink salmon, Ezekiel bread, organic peanut butter, and more.

I'll show you how to build the perfect plate with greens, proteins, and healthy carbs or fats.

I also list all of my favorite foods for affordable healthy eating and also tell you what you should avoid. Learn how to eat healthy on a budget today!

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Quick Timestamps:
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(0:00) Intro
(2:28) Breakfast
(5:40) Lunch
(8:46) Healthy and Affordable Snack Ideas
(11:00) Dinner
(13:54) Final Tips and Recommendations

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Articles, Vids, & Links Referenced in This Video
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✔️ The Perfect Plate:    • The Perfect Plate: How To Portion Your Meals!  
✔️ Healthy Meals You Can Eat EVERY DAY:    • Healthy Meals You Can Eat EVERY DAY 🍽️  
✔️ EASIEST Way To Drink More Water Everyday:    • EASIEST Way To Drink More Water Everyday  

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**Disclaimer: This video is for informational and educational purposes only. This is the internet. This is not your doctor’s office. This video is NOT medical advice. If you have any concerns about your health, you should see your Doctor immediately. Consult your doctor before making any health changes. Although we show results from our program members, please keep in mind that results vary by individual. We cannot and do not guarantee you will get the same results by choosing to follow any of our programs, supplements, or strategies.