WALMART MUST HAVES FOR A KETO LOW CARB DIET | Grocery Haul 2021 | Top 10 Favorites!

Описание: WALMART MUST HAVES FOR A KETO LOW CARB DIET! Walmart Grocery Haul 2021 including my top 10 favorites of the moment!

Hi everyone! My name is Kathleen Hart and I am a weight loss and mindset coach. I follow intermittent fasting, intuitive eating, and I carb cycle. I was over 200 pounds and now I maintain at 138 lbs. I lost over 55 pounds 3 separate times- once for my wedding and 2 more times after each of my kids were born.

🔥To anyone thinking they cant lose weight- YOU CAN. You can accomplish any goal you have in your mind. You just need to have the right plan, take actionable steps everyday, and get your MIND aligned with your GOALS.
THIS is what I teach to my students. My step by step process for losing weight, creating healthy habits, keeping the weight OFF and shifting your mindset.

🔥If you are struggling to lose weight I am accepting students right now in my 1-1 coaching program.
Click here to book a call: https://calendly.com/lilpieceofhart/d...

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SKIP AHEAD
Here's my Top 10 Favs:

0:00 Intro
0:40 BHU Bars
2:00 low carb Bread
2:35 Vegetables
3:12 Fruit
5:00 Tuna
6:35 Raos Sauce
8:08 Ratio Yogurt
9:01 Mission Tortillas
10:00 Deli Cheese & Turkey
11:28 Green Giant Broccoli
12:25 Outro


FOLLOW ME
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Amazon Storefront with all the products I recommend and use: https://www.amazon.com/shop/lilpieceo...

QUICK LINKS
BOOKS
Cruise Control Diet Book by Jorge Cruise: https://amzn.to/2GQMCeg
The 100 Book by Jorge Cruise: https://amzn.to/2PyXiB3
Atomic Habits Book: https://amzn.to/3orD3F3
The Power: https://amzn.to/36s63Go
The Secret: https://amzn.to/3yHCv3z
The Greatest Secret: https://amzn.to/3xvBonb
The Magic: https://amzn.to/3yMZURj

PRODUCTS
Big Water Bottle with Times: https://amzn.to/3g1ucZG
Silicone Straws: https://amzn.to/2QpJ8Td
My Apple Watch: https://amzn.to/38puKVV
White Knife Set: https://amzn.to/3hxxh1n
Yeti Tumbler: https://amzn.to/2L6VNfG
Ninja Coffee Bar: https://amzn.to/2GbqD1z
Egg Slicer: https://amzn.to/3lm9ioW
My Spice Jars: https://amzn.to/2GPBC0M
Stay-fresh Produce Tuber Ware: https://amzn.to/32BIsAr
Metal Straws: https://amzn.to/2Eb5d2V
Pyrex glass containers: https://amzn.to/2nndhFb
Milk Frother: https://amzn.to/2YwjNd7
Veggie Spiralizer: https://amzn.to/2LLoX3w
Veggie Peeler: https://amzn.to/2QVaJ0Q
Arctic Water Tumbler: https://amzn.to/3echPK3
Kitchen Scale: https://amzn.to/2xBf9z0
Lemon Juicer: https://amzn.to/2MaOnYx
Sil Pat- non stick mat for your oven: https://amzn.to/2myWE8O
10 Inch Cast Iron Skillet: https://amzn.to/2Q5RqPj

LOW CARB FOODS
🌶KETO CAJUN SPICE RUB! https://amzn.to/3yYDqNT
THE BEST Low Carb Pasta: https://amzn.to/3sYquDp
Olipop Soda: https://amzn.to/3pw54wP
KETO Liquid Stevia: https://amzn.to/3i24gfT
Alauni Nu BCAA: https://amzn.to/2XshkBX
Heintz Low Sugar Ketchup: https://amzn.to/3pJ2WBE
Smart Hamburger Buns: https://amzn.to/2MRdoZh
Collagen: https://amzn.to/3ob16IF
Swerve Sweetener: https://amzn.to/2G4swMV
MCT Oil: https://amzn.to/2Hjac3p
Rebel Ice Cream: https://amzn.to/2Xup2NB
RAOS tomato Sauce: https://amzn.to/2LuMvIm
Spicy Raos tomato sauce: https://amzn.to/2LyPAnK
Raos Pizza Sauce: https://amzn.to/2Yep90d
Frontera Salsa: https://amzn.to/2xuJ2kl
La Tortilla Wraps: https://amzn.to/2X6hGk8
Low Carb Mission Wraps: https://amzn.to/2YaHgAM
RAOS FRA DIAVOLO: https://amzn.to/3ba4gcl
RAOS ALFREDO: https://amzn.to/3rYRVOb
Hot Pepper Sandwich Spread: https://amzn.to/3mvJN4S
Ole Mexican Low Carb Wraps: https://amzn.to/2YRevvw
Liquid Monk Fruit Sweetener: https://amzn.to/2WqiZsM

FTC DISCLAIMER: This video is not sponsored. All opinions are my own. Products linked above may be affiliate links which means I earn a small commission. This does not affect you as a consumer. If you use my links I really appreciate you supporting me and my channel!
All the information included on my channel and blog are meant for informational purposes only and should never take place of advice from your doctor.