An Introduction and Invitation: building "healing" into everyday life (Video 1/12)
Автор: Kristin - The Therapy Enthusiast
Загружено: 2026-01-12
Просмотров: 68
Описание:
In therapy we find these deliciously rich moments of realization that lead to healing and change. These realizations are rarely random, but instead emerge as the heart and mind become present to memories and patterns that were previously unnoticed or known. As we stumble bravely towards some deeper understanding of ourself and the world, we often find healing.
This short series aims to capture some of the underlying mechanisms that support therapeutic insight and healing that can be used in everyday life. We'll learn about the ways we can find small moments of presence outside of the therapy room and create a lifestyle that supports that process.
With that, I invite you to join me on these abridged lessons. Come learn and practice... and maybe become a little more aware of the natural ability to heal that lies within.
This first video is simply an orientation to the lessons to come.
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