7 Movement Full Body Kettlebell Flow
Автор: Eric Leija
Загружено: 2020-06-12
Просмотров: 116942
Описание:
Whats up Savages!
Get after this full body kettlebell flow in your next workout.
Off Set Push Up
Single Hand Deadlift
Single Arm Row
Clean
Squat
Strict Press
Snatch
40 seconds work
20 seconds rest
10 sets
If you are looking for more kettlebell flows check out my daily workout subscription on my Primal Fit App. It not only contains my top kettlebell flows but also my daily workouts, beginner workouts, home workouts, on the go workouts, instructional exercise library and much more. Right now you can try it out for FREE for 14 days 👉 https://cutt.ly/KyBjwSa
The supplements and fitness equipment I use to train are available at www.onnit.com/eric Use code “primal” to save 10% off your order. Let's get it 👊🏽
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