Psoas muscle 🤰
Автор: Aishwaryam wellness
Загружено: 2026-01-01
Просмотров: 6175
Описание:
If you’re pregnant, this is one muscle you should definitely know about 🤰
The psoas muscle connects your back to your hips—and when it becomes tight, it can affect baby engagement.
Long sitting hours, desk jobs, fear, stress, and anxiety can all tighten this muscle.
The good news? 💛
Breathing exercises, calming meditation, and simple movements can help release it.
Small daily habits can make a big difference in pregnancy comfort and labor preparation ✨
Save this reel & share
#PregnancyCare #PsoasMuscle #HealthyPregnancy #PrenatalTips #PregnancyExercises #BabyEngagement #PrenatalWellness #PregnancyEducation #MindBodyConnection #PregnancyReels #ExpectingMom #MomToBe #IndianMoms #PregnancyAwareness
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
