2 Minute Yoga Breath Practice - How-To: Breath of Joy
Автор: Floating Yoga School
Загружено: 2022-09-24
Просмотров: 13279
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This is a 2 minute how-to video on the pranayama breath practice called Breath of Joy. This practices energizes the body and awakens your nervous system. Do this anytime you need a little boost of energy! I like to do this with my morning yoga class. This practice is led by Helen Cloots. Join us for our September Yoga Challenge by visiting http://FloatingYogaSchool.com
Thank you for your support and for practicing with me! If you'd like to donate to help me produce more content and keep a small business going, I accept donations via Venmo (@Helen-Cloots), PayPal ([email protected]), and my website (https://www.floatingyogaschool.com/do....
For more on yoga teacher trainings, online courses, retreats, and resources for yoga teachers, visit http://FloatingYogaSchool.com
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