Fiery Glutes Yoga Flow | Tone Your Booty & Build Strength 🔥(No Equipment)

Описание: Ignite your inner fire with this powerful glutes and buttocks yoga flow, designed to tone, strengthen, and sculpt your lower body while reconnecting with your inner strength. This dynamic practice combines functional movement, balance and yoga postures to activate the glutes, open the hips, and leave you feeling strong, energised and empowered. 🔥
Whether you’re looking to build lower body strength, enhance stability or simply enjoy a feel-good burn, this flow will guide you with mindful cues, motivating energy and grounding moments of pause.

✨ What to expect:
Glute & thigh engagement
Dynamic standing balance poses
Flowing transitions
A fiery challenge with grounding stretches
Restorative savasana to close

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⚠️ Disclaimer: Please consult your doctor or healthcare provider before beginning any yoga or movement practice, especially if you have any medical concerns or injuries. By taking part in this video, you acknowledge that you are participating voluntarily and at your own risk. You accept full responsibility for your own health and wellbeing during and after the practice. By using this content, you agree to release Christina Flows from any liability for injuries or damages that may occur as a result of following this video or any related content.

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