10 Minutes | Silent Sound Bath for Deep Relaxation
Автор: Natural Wonder Wellness
Загружено: 2026-01-16
Просмотров: 73
Описание:
This 10 minute sound bath meditation is an invitation to rest, be present, and do nothing at all. There is no talking, no instruction, and no guidance. Just sound.
Use this session for deep relaxation, meditation, sleep preparation, or moments when you want to simply be without fixing or focusing on anything. Allow the sound to support stillness and ease in the body.
The session closes with three grounding breaths to support a gentle return.
Best enjoyed with over the ear headphones.
Return as often as needed. Nurture YOU well!
Check out everything Natural Wonder Wellness has to offer! https://linktr.ee/naturalwonderinc
#SoundBath #SoundHealing #DeepRelaxation #NervousSystemReset
#HolisticHealing #HerbalHealing
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