ycliper

Популярное

Музыка Кино и Анимация Автомобили Животные Спорт Путешествия Игры Юмор

Интересные видео

2025 Сериалы Трейлеры Новости Как сделать Видеоуроки Diy своими руками

Топ запросов

смотреть а4 schoolboy runaway турецкий сериал смотреть мультфильмы эдисон
Скачать

Ruth Toynton: Erratic Cycles, Forgetting Words and Finally Singing My Own Songs

Автор: Wild, Wise & Curious

Загружено: 2026-01-17

Просмотров: 12

Описание: What happens when perimenopause doesn’t arrive with a bang… but arrives in a whisper?
In this episode of Wild, Wise & Curious, we’re chatting with Ruth, a woman in her early 40s whose perimenopause journey began quietly - so quietly she barely noticed at first. A changing cycle. A period tracker suddenly asking about pregnancy tests. Forgetting words mid-sentence.

And then there were the symptoms you don’t always hear about: itchy ears (apparently a thing!), itchy nipples, odd crawling sensations on the skin, subtle mood shifts - and that familiar moment of wondering, is this normal… or is this peri too?

We laugh about Dr Google (helpful? terrifying?), compare itchy-ear experiences (Lou feels like her dog trying to scratch an itch she just can’t reach, Michelle’s itchy ears make her sneeze), and we talk about how symptoms can come and go - making it even harder to join the dots.

We also dig into the importance of advocating for ourselves when we see a GP: tracking symptoms, knowing what you want to say and trusting that just because something feels subtle doesn’t mean it isn’t real.

Alongside the bodily stuff, our guest shares how this phase has shaped her creativity too. A singer-songwriter who’s done with compromising, she talks about slowing down, taking more control and making work that feels more authentic - even if it takes longer. Paying attention to the inner voice and choosing to do things her way.

Her simple, grounding mantras say it all: ‘I can do hard things’ and ‘This isn’t going to kill me’. Words to come back to when the symptoms feel strange and the body does something else you weren't expecting!

Honest, reassuring and quietly empowering - this one’s for anyone who’s ever thought, oh… maybe that’s peri as well.

Check out Ruth over on Spotify and her socials below:

https://open.spotify.com/artist/3mMqo...

Instagram is @ruthtoynton
Website is ruthtoynton.com

Не удается загрузить Youtube-плеер. Проверьте блокировку Youtube в вашей сети.
Повторяем попытку...
Ruth Toynton: Erratic Cycles, Forgetting Words and Finally Singing My Own Songs

Поделиться в:

Доступные форматы для скачивания:

Скачать видео

  • Информация по загрузке:

Скачать аудио

Похожие видео

Wild, Wise & Curious Are Coming To YouTube On Video!

Wild, Wise & Curious Are Coming To YouTube On Video!

Through the Ages: A Mother-Daughter Talk on Hormones, Hair Loss & Hanging Out

Through the Ages: A Mother-Daughter Talk on Hormones, Hair Loss & Hanging Out

Wyjaśniamy o co chodzi z Grenlandią. Czy naprawdę może wybuchnąć wojna USA-Dania?

Wyjaśniamy o co chodzi z Grenlandią. Czy naprawdę może wybuchnąć wojna USA-Dania?

Stop Cham #1404 - Niebezpieczne i chamskie sytuacje na drogach

Stop Cham #1404 - Niebezpieczne i chamskie sytuacje na drogach

Struggling Kidneys? These 4 Vitamins Help Support Filtration and Toxin Removal

Struggling Kidneys? These 4 Vitamins Help Support Filtration and Toxin Removal

Wielkie śnieżyce po 25 stycznia? NIE. Możliwe opady śniegu z niżów genueńskich. Omówienie

Wielkie śnieżyce po 25 stycznia? NIE. Możliwe opady śniegu z niżów genueńskich. Omówienie

PRZYMUS WIARY. Co groziło w Polsce za nieobecność na niedzielnej mszy świętej?

PRZYMUS WIARY. Co groziło w Polsce za nieobecność na niedzielnej mszy świętej?

EASY WINTER SOWING! Complete Instructions!

EASY WINTER SOWING! Complete Instructions!

Erratic Cycles, Forgetting Words and Finally Singing My Own Songs

Erratic Cycles, Forgetting Words and Finally Singing My Own Songs

Rozliczenia bez finału. Sprawa Ziobry zaczyna ciążyć władzy | Salonik polityczny Ziemkiewicza 1/3

Rozliczenia bez finału. Sprawa Ziobry zaczyna ciążyć władzy | Salonik polityczny Ziemkiewicza 1/3

Samodzielne rządy albo nic. Kaczyński wciąż gra o 40 procent | Salonik polityczny Ziemkiewicza 2/3

Samodzielne rządy albo nic. Kaczyński wciąż gra o 40 procent | Salonik polityczny Ziemkiewicza 2/3

Unapologetically Herself: Menopause as a Return to Power

Unapologetically Herself: Menopause as a Return to Power

After Divorce: How Most Women Survive in America

After Divorce: How Most Women Survive in America

NAJBARDZIEJ KONTROLOWANY KRAJ NA ŚWIECIE?

NAJBARDZIEJ KONTROLOWANY KRAJ NA ŚWIECIE?

Twins try chicken pot pie

Twins try chicken pot pie

SPARING | POGOŃ SZCZECIN - FK JABLONEC

SPARING | POGOŃ SZCZECIN - FK JABLONEC

DODA:

DODA: "mam złamaną psychikę" | SZOKUJĄCY reportaż ze schroniska w Bytomiu

Wiadomości Poranne | 18.01.2026

Wiadomości Poranne | 18.01.2026

Мы Построили Америку В Minecraft

Мы Построили Америку В Minecraft

Action Antique Barn - Antique Shops Near The Smokies

Action Antique Barn - Antique Shops Near The Smokies

© 2025 ycliper. Все права защищены.



  • Контакты
  • О нас
  • Политика конфиденциальности



Контакты для правообладателей: [email protected]