How to train Fast Bowler| Fast bowler strength and Conditioning series (Part-1)
Автор: Dr. Apurva Mathankar
Загружено: 2020-12-23
Просмотров: 1508
Описание:
How to train Fast Bowler| Fast bowler strength and Conditioning | Strength and Conditioning for Fast bowler | Fast Bowling Strength Exercises | Fast Bowling Exercises at Home | Fast Bowling Exercises | Fast Bowler Exercise
In this video I have tried to answer the questions like:
How to bowl faster in cricket
How to remain injury free
What are the fast bowling exercises to improve ball velocity
Fast bowler gym workout
If you are fast bowler and if you want to improve your performance during in- season, pre-season and off- season then you are on the right place because in this video I have tried to explain in detail the movement analysis and the demands of the fast bowler. This will help in formulating specific goals for fast bowling strength and conditioning program and also the rationale of the same. This will help to give you an overview of the step by step approach of the fast bowler strength and conditioning program.
If you have any questions then , connect me on
Instagram: @dr.apurva_mathankar ( https://instagram.com/dr.apurva_matha... )
Email Id: [email protected]
Happy Learning
Stay Focused and Dominate your sport.
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