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30 Minute Strength and Cardio Workout | Penny | 2.16.2026
Автор: The Active&Fit Programs
Загружено: 2026-02-16
Просмотров: 70
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Join Penny for this effective blend of strength and cardio moves for the perfect total body workout. The format of this class changes week to week. You might need a resistance band, mat, set of dumbbells, resistance tube, towel or chair in this class.
Enjoy on Facebook at www.facebook.com/myactiveandfit or YouTube at / myactiveandfit . Please review our full Warnings and Disclaimers before participating in any Active&Fit exercise videos: https://bit.ly/AFdisclaimers.
Music licensed through Yes! Music & Gruppo F (The SAIFAM Group)
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