5 Best Shoulder Exercises (You're Not Doing)
Автор: Mr. Sean Cap
Загружено: 2019-08-18
Просмотров: 1057
Описание:
5 Best Shoulder Exercises You're NOT Doing / The Best Workout for bigger shoulders.
Important links mentioned in the video:
Top 5 tips for building huge shoulders:
• Top 5 Tips for Building HUGE Shoulders!
Everything you need to know to build your chest playlist:
• Плейлист
You can drastically improve the strength and size of your shoulders just by adding 5 simple exercises into your regular routine. In this video I'm going to explain how a simple twist on the exercises you’re already doing will give you the best and most effective results when it comes to improving these muscles. When you’re training your shoulders the most important thing you need to understand about them is that they’re made up of 3 muscular heads front lateral and rear you have to develop each head if you want to see any noticeable progress.
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