This 2-Minute Warm-Up Will Boost Your Bodyboarding 🌊🔥
Загружено: 2026-01-18
Просмотров: 1014
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If you want to boost your bodyboarding quickly, it starts before you even hit the water. In this quick 2-minute routine, 2017 World Champion Iain Campbell shows a simple warm-up that fires up your legs, glutes, core and shoulders so you paddle out stronger, move better and stay more balanced when the waves get serious 🌊🔥
A few dynamic movements before you hit the ocean can completely change how ready you feel and how well you perform once you’re on the wave. It’s fast, easy and makes a huge difference.
👉 Do you warm up before bodyboarding? Comment below — we’d love to hear what you do.
#bodyboarding #bodyboard #iaincampbell #bodyboarding #bodyboardholidays
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