What No One Tells You About Body Image Postpartum (as an ED survivor)

Описание: What no one tells you about body image postpartum — especially if you’ve survived an eating disorder. In this video, I’m sharing how I’ve navigated radical compassion, postpartum self-care, and finding a new sense of style in a changing body.

A big thank you to Quince for sending me these gifted pieces to feature in today’s video. #quincepartner (not a paid sponsorship)

#PostpartumBodyImage #bodyacceptance

✨ Free Resources for PCOS Support
💊 PCOS Supplement Guide → https://bit.ly/4guagMr
🥑 PCOS Meal Plan → https://cheerful-trader-9586.ck.page/...

🎥 Watch Next:
•    • 10 Life-Changing Mindful Eating Hacks That...  
•    • Should YOU Count Calories? (Dietitian Expl...  


Quince Links:

100% European Linen Pants (sand) - https://goto.quince.com/7aByqd

100% Organic Cotton Gauze Straight Leg Pants (black) - https://goto.quince.com/LKYnBo

100% Organic Cotton Gauze Straight Leg Pants (vintage cream) - https://goto.quince.com/xLqyaR

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Flowknit Wide Leg Pants (heather green)- https://goto.quince.com/e1xqXX

Flowknit Full Zip Hoodie (heather green) - https://goto.quince.com/xLqyad

Lightweight Cotton Cashmere Crew Sweater (olive) - https://goto.quince.com/POqKEX

Lightweight Cotton Cashmere Crew Sweater (mocha heather) - https://goto.quince.com/55BAE9

Second Skin Hipster Brief (6-Pack)- https://goto.quince.com/aOZ5Vb



💙 Let’s Connect
Hi, I’m Katie—a Registered Dietitian and Certified Personal Trainer. I help you manage PCOS and blood sugar without dieting, guilt, or overwhelm.Subscribe for weekly tips on nutrition, fitness, and food freedom.

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🌱 Work with Me & Level Up Your Health
• PCOS Confidence Starter Kit → https://stan.store/darkbluenutrition/...
• Work with me 1:1 (spots limited!)→ https://stan.store/darkbluenutrition/...

🛒 My Favorite Products & Tools

💪 Fitness Gear I Use - Code DBN10 for 10% off!
WeGym favorites → https://shopmy.us/collections/3461162...


0:00 Intro
1:34 how you feel vs how you look
5:20 radical compassion
9:45 PSL tangent
11:11 clothes that make you feel good
15:16 calorie counting, weight & mirror checking


🦋 About Dark Blue Nutrition
I help women (and men!) with PCOS, insulin resistance, and blood sugar issues transition from restrictive dieting to food freedom and strength-focused living. You’ll find evidence-based tips, myth-busting nutrition info, and workouts that support hormone balance.
Explore more at https://stan.store/darkbluenutrition 🍓

⚠️ Disclaimer
This content is for informational and educational purposes only and is not intended to replace personalized medical advice, diagnosis, or treatment. Always consult with your healthcare provider or a registered dietitian before making changes to your diet, supplements, or fitness routine.

By choosing to follow any recommendations in this video, you acknowledge that you are doing so voluntarily and at your own risk. Dark Blue Nutrition and associated parties are not responsible for any injury, condition, or health issue that may result from the use of this content.