1.5Hz Delta Waves (8 Hours) | Rainy Night Deep Sleep for Recovery & Natural HGH Support
Автор: The Binaual Lab
Загружено: 2026-01-15
Просмотров: 40
Описание:
Settle into deep, restorative sleep with this 8-hour rainy night soundscape, layered with gentle 1.5Hz delta wave binaural rhythms designed to support slow-wave sleep—the phase most closely linked to the body’s natural release of human growth hormone (HGH).
The steady rhythm of rainfall creates a calming nighttime environment that helps quiet the mind, reduce stress, and encourage uninterrupted rest. Deep sleep is when the body focuses on physical recovery, muscle repair, tissue regeneration, and cortisol regulation, making this track ideal for overnight listening.
Designed for:
Deep sleep and full-night rest
Supporting natural HGH release during slow-wave sleep
Muscle recovery and physical restoration
Stress reduction and nervous system calming
🎧 Headphones recommended for the binaural effect
🌧️ Best enjoyed during nighttime sleep or extended rest
This audio is intended for relaxation and sleep support only and is not a medical treatment. Individual experiences may vary.
#DeepSleep
#DeltaWaves
#SleepRecovery
#RainSounds
#binauralbeats
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![Звук реки, плавящий мозг, голос птицы [учеба, работа, сон, исцеление, медитация, отдых, АСМР]](https://image.4k-video.ru/id-video/HAzZH6wccew)
