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My Exact Training Volume for a Sub-5 Half Ironman
Автор: Aaron
Загружено: 2026-02-11
Просмотров: 439
Описание:
I’m training for a sub-5 hour Half Ironman — but how much training does that actually require?
In this video, I break down my weekly volume, key sessions, and how I balance swimming, cycling, and running while working full-time. No hype — just real numbers, structure, and what I believe it takes to go under 5 hours in a 70.3.
If you're chasing a faster Half Ironman, this is exactly how I'm approaching it.
Subscribe to follow the journey to race day.
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