Tips for dealing with POTS - Part 2

Описание: The 2nd of 3 POTS tips videos. In this one I discuss the importance of pacing yourself as well as communicating with your doctors, and much more !

Please note: I know I've said this a lot, but everyone with POTS is unique! We are all so very different. I know when I first got diagnosed, I went from being healthy to being very sick and I was terrified that it wouldn't go away or get better. I realized after I made this video that the mention of things like shower chairs or wheelchairs may be frightening and discouraging to those of you who are in the beginning stages of POTS, and unfamiliar with everything. Please, please, please do not let it scare you or make you feel like you're going to get worse or anything like that. You may never get to that point. And if your blood pressure is more stable & you currently don't find the need for a wheelchair, shower chair, etc, please don't let this video make you feel like you may need one later on. There are so many different variations when it comes to POTS. It's very difficult to generalize an illness like ours. I tried to base the tips on the "average" POTS patient, but the truth is there is no average POTS patient!

((3rd video will be up tomorrow!))

Hope everyone is doing great!! (hugs)

Kyli